On-Demand Yoga Healing

Yoga Classes

75 minutes Vinyasa Yoga All Levels with Anthea (March 2021)
75 minutes Vinyasa Yoga All Levels with Anthea (March 2021)
Yoga Classes
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60 minutes Vinyasa Yoga All Levels with Anthea (February 2021)
60 minutes Vinyasa Yoga All Levels with Anthea (February 2021)
Yoga Classes
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30 minute Core Blast with Anthea (October 2020)
30 minute Core Blast with Anthea (October 2020)
Yoga Classes
19 views
45 minute Wake Up Yoga with Anthea (December 2020)
45 minute Wake Up Yoga with Anthea (December 2020)
Yoga Classes
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60 minutes Gathering Presence Yoga Class with Anthea
60 minutes Gathering Presence Yoga Class with Anthea
Yoga Classes
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30 minute Post Run Yoga Stretch with Anthea
30 minute Post Run Yoga Stretch with Anthea
Yoga Classes
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60 minute Intermediate Vinyasa Yoga with Anthea (December 2020)
60 minute Intermediate Vinyasa Yoga with Anthea (December 2020)
Yoga Classes
32 views
60 minute All Level Vinyasa Yoga with Anthea (November 2020)
60 minute All Level Vinyasa Yoga with Anthea (November 2020)
Yoga Classes
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75 minute Prana Vayu Yoga class with Anthea
75 minute Prana Vayu Yoga class with Anthea
Yoga Classes
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Breathing

Yoga Breathing for Depression
Yoga Breathing for Depression
Breath
14 views
Yoga Breathing when you feel stuck
Yoga Breathing when you feel stuck
Breath
18 views
Yoga Breathing for Panic Attacks and Fear with Anthea
Yoga Breathing for Panic Attacks and Fear with Anthea
Breath
8 views
Yoga Breathing for Brain Fog and Improved Concentration with Anthea
Yoga Breathing for Brain Fog and Improved Concentration with Anthea
Breath
17 views
Yoga Breathing for Insomnia with Anthea
Yoga Breathing for Insomnia with Anthea
Breath
26 views

Meditation

Bija Mantra Meditation with Anthea
Bija Mantra Meditation with Anthea
Meditation and Yoga Nidra
26 views
Beyond the Breath Meditation
Beyond the Breath Meditation
Meditation and Yoga Nidra
54 views
40 minute Meditation and Yoga Nidra with Anthea
40 minute Meditation and Yoga Nidra with Anthea
Meditation and Yoga Nidra
35 views
20 minutes Focused Attention Meditation with Chris
20 minutes Focused Attention Meditation with Chris
Meditation and Yoga Nidra
25 views